How To Finally Break Free From Insomnia, Anxiety, Stress?


  • HOW to figure out the real cause for mental health issues (even if you've tried "everything" to manage it)
  • ​WHY most people suffer needlessly from insomnia, anxiety, and even PTSD...
  • HOW medications like sleeping pills and xanax can frequently make matters worse (and what most doctors may not share)
  • HOW to identify the commonly overlooked cause for energy drain (that keep you needlessly stuck with mood swings and brain fog)


Here Is What's Included...

Ready? Start The Mini-Course!


Start The Mini-Course!

Transformational Insights

An eye-opening look at why you likely had trouble achieving your health goals so far (and why your current approach is keeping you stuck!)

Quick-Start Guide

Our "Getting Your Health Back On Track Guide" is the perfect companion to the mini-course – delivering the "real talk" you should be thinking about.

Access Exclusive Masterclass

Dive deeper with my BONUS masterclass, so you can finally start putting the pieces together for a life of optimal digestive wellness!

Schedule Free Mental Health Strategy Session

Looking for more specific answers to your chronic health hurdles? Take advantage of our FREE mental health strategy session with a member of my team!

Meet Dr. Nishi Bhopal, MD

Nishi Bhopal MD is board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She graduated from the University College Cork School of Medicine, completed her Psychiatric residency at Henry Ford Health System, and a fellowship in Sleep Medicine at Harvard Medical School. She is also a Certified Integrative Psychiatry Provider.

Through her training in Integrative Psychiatry and Ayurveda, and personal experiences with yoga and meditation, she blends the best of ancient wisdom and modern medicine. Dr. Bhopal is the founder of Pacific Integrative Psychiatry in the San Francisco Bay Area and is a founding member of the SameHere Psych Alliance, a global initiative to reduce the stigma around mental health. She’s on a mission to make mental wellness and the science of sleep easy to understand and accessible to all.

Services offered (all sessions are conducted by video):

• Integrative Psychiatry

• Medication Management

• Psychotherapy

• Second opinion consultations

• Holistic sleep evaluations


Here's What Mini-Course Participants Say...

"The three years I’ve been a patient of Dr. Bhopal have been the most transformative of my adulthood. When we first started, I was adrift - self-sabotage, self-medicating and self-destructive. I was failing in my transition from post-college new grad to full adulthood."

Tech Executive

"Dr. Bhopal changed my life. Her approach is insightful, intuitive, and effective. I would recommend her to anyone interested in transforming their life and well-being."

CEO of Bay Area Start-Up

"Dr. Bhopal is fantastic in all areas. She is smart, intelligent, compassionate, patient, open-minded, and delightful. I enjoy working with her immensely. Thank you, with gratitude."

Small Business Owner


Frequently Asked Questions

Is this mini-course really free?


Who is this course for?

Anyone looking to lead a healthier life free of prescription drugs can join this course. A majority of people who enroll for this course are suffering from chronic illnesses and have been unable to find solutions with their current primary care provider. Their Chronic Wellness issues affect them on a day-to-day basis, so we teach them how to fix the underlying problems without using toxic or expensive drugs.

How long do I have access to the course?

How does lifetime access sound?

This course is completely self-paced, on-demand, and online - you decide when you start and when you finish. Since this is a mini-course, most of our patients binge-watch it and complete it within a matter of hours.

Why is this course so transformational?

I've seen so many lives transformed by addressing the root causes of what ails them… instead of mere symptomatic relief. That’s why I have decided to share my best tips on gut health with you so you can finally get your health back on track.

Do you offer free one-on-one consultation as well?

Have other questions or need help? Call 415.915.3378 or email

©2024 Pacific Integrative Psychiatry | 18 Bartol Street, Suite 1370, San Francisco CA 94133 | Phone 415.915.3378